Sam Kitto 6:03 row
1,263
Meters
6:03.0
Time
2:23.7
Pace
71
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 229 |
January 13, 2021 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,263 | 2:23.7 | 118 | 705 | 22 | 133 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 24 | 123 |
| 6:03.0 | 263 | 1:59.7 | 204 | 1001 | 16 | 143 |
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Workout Graph
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