Sam Kitto 6:04 row
1,260
Meters
6:04.4
Time
2:24.6
Pace
71
Calories
123
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 228 |
January 14, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.4 | 1,260 | 2:24.6 | 116 | 698 | 22 | 123 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 115 |
| 6:04.4 | 267 | 2:00.5 | 200 | 986 | 17 | 132 |
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Workout Graph
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