Sam Kitto 6:03 row
1,288
Meters
6:03.4
Time
2:21.0
Pace
74
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 233 |
January 17, 2021 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.4 | 1,288 | 2:21.0 | 125 | 729 | 23 | 132 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 25 | 120 |
| 6:03.4 | 269 | 1:57.8 | 214 | 1036 | 17 | 144 |
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Workout Graph
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