Sam Kitto 6:03 row
1,247
Meters
6:03.0
Time
2:25.5
Pace
70
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 138 |
| Drag Factor | 227 |
January 19, 2021 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.0 | 1,247 | 2:25.5 | 114 | 690 | 22 | 132 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 | 120 |
| 6:03.0 | 265 | 1:58.8 | 208 | 1017 | 17 | 145 |
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Workout Graph
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