Sam Kitto v35:00/2:00r...2 row
15,484
Meters
1:00:00.0
Time
1:56.2
Pace
1065
Calories
158
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 15,524 |
| Overall Time | 1:02:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 18 |
| Stroke Count | 1097 |
| Drag Factor | 130 |
January 20, 2021 11:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,484 | 1:56.2 | 223 | 1066 | 18 | 158 | |
| 35:00.0 | 9,057 | 1:55.9 | 225 | 1073 | 18 | 161 | |
| r: 2:00 | 40 | ||||||
| 25:00.0 | 6,426 | 1:56.7 | 220 | 1057 | 18 | 156 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.