Sam Kitto 6:04 row
1,260
Meters
6:04.0
Time
2:24.4
Pace
71
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 221 |
January 20, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.0 | 1,260 | 2:24.4 | 116 | 699 | 22 | 124 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 24 | 115 |
| 6:04.0 | 264 | 2:01.2 | 197 | 976 | 17 | 134 |
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Workout Graph
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