Sam Kitto 6:03 row
1,274
Meters
6:03.7
Time
2:22.7
Pace
72
Calories
156
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 223 |
January 21, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.7 | 1,274 | 2:22.7 | 120 | 714 | 22 | 156 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 146 |
| 6:03.7 | 266 | 1:59.7 | 204 | 1001 | 16 | 167 |
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Workout Graph
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