Sam Kitto 1:00:00 row
16,808
Meters
1:00:00.0
Time
1:47.0
Pace
1278
Calories
185
Heart Rate
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 25 |
| Stroke Count | 1547 |
| Drag Factor | 131 |
January 23, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,808 | 1:47.0 | 285 | 1280 | 1278 | 25 | 185 |
| 10:00.0 | 2,813 | 1:46.6 | 289 | 1293 | 215 | 25 | 179 |
| 20:00.0 | 2,803 | 1:47.0 | 285 | 1282 | 213 | 25 | 183 |
| 30:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 211 | 26 | 184 |
| 40:00.0 | 2,783 | 1:47.7 | 279 | 1261 | 210 | 25 | 185 |
| 50:00.0 | 2,784 | 1:47.7 | 280 | 1262 | 210 | 26 | 185 |
| 1:00:00.0 | 2,836 | 1:45.7 | 296 | 1317 | 219 | 28 | 194 |
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Workout Graph
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