Sam Kitto 15:05 row
3,871
Meters
15:05.7
Time
1:56.9
Pace
265
Calories
143
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 132 |
January 23, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,871 | 1:56.9 | 219 | 1052 | 265 | 20 | 143 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 20 | 139 |
| 10:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 92 | 22 | 133 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 20 | 150 |
| 15:05.7 | 19 | 2:30.0 | 104 | 656 | 1 | 151 |
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Workout Graph
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