Sam Kitto 6:04 row
1,276
Meters
6:04.8
Time
2:22.9
Pace
73
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 230 |
January 23, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,276 | 2:22.9 | 120 | 712 | 22 | 144 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 136 |
| 6:04.8 | 273 | 1:58.6 | 209 | 1020 | 17 | 153 |
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Workout Graph
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