Sam Kitto 5:03 row
1,210
Meters
5:03.3
Time
2:05.3
Pace
76
Calories
93
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 132 |
January 23, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 1,210 | 2:05.3 | 178 | 911 | 17 | 93 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 18 | 93 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 94 |
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Workout Graph
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