Sam Kitto 7:05 row
1,440
Meters
7:05.2
Time
2:27.6
Pace
81
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 228 |
January 24, 2021 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.2 | 1,440 | 2:27.6 | 109 | 674 | 23 | 129 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 26 | 118 |
| 7:05.2 | 504 | 2:04.2 | 183 | 928 | 16 | 141 |
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Workout Graph
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