Sam Kitto 5:04 row
1,256
Meters
5:04.1
Time
2:01.0
Pace
82
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 126 |
January 27, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,256 | 2:01.0 | 197 | 978 | 18 | 152 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 19 | 153 |
| 5:04.1 | 12 | 2:50.8 | 70 | 541 | 152 |
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Workout Graph
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