Sam Kitto 15:05 row
3,869
Meters
15:05.3
Time
1:56.9
Pace
263
Calories
157
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 321 |
| Drag Factor | 134 |
January 27, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.3 | 3,869 | 1:56.9 | 219 | 1052 | 21 | 157 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 | 153 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 24 | 163 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 21 | 156 |
| 15:05.3 | 17 | 2:35.8 | 92 | 618 | 156 |
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Workout Graph
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