Sam Kitto 6:03 row
1,285
Meters
6:03.9
Time
2:21.5
Pace
74
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 139 |
| Drag Factor | 230 |
January 27, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,285 | 2:21.5 | 123 | 724 | 22 | 144 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 | 135 |
| 6:03.9 | 269 | 1:58.7 | 209 | 1018 | 17 | 153 |
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Workout Graph
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