Sam Kitto 6:03 row
1,299
Meters
6:03.9
Time
2:20.0
Pace
75
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 230 |
January 27, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.9 | 1,299 | 2:20.0 | 127 | 738 | 23 | 141 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 25 | 132 |
| 6:03.9 | 271 | 1:57.8 | 214 | 1035 | 17 | 150 |
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Workout Graph
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