Sam Kitto 7:05 row
1,469
Meters
7:05.0
Time
2:24.6
Pace
83
Calories
129
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 225 |
January 28, 2021 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,469 | 2:24.6 | 116 | 697 | 24 | 129 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 114 |
| 7:05.0 | 504 | 2:04.0 | 184 | 931 | 17 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.