Sam Kitto 7:04 row
1,435
Meters
7:04.1
Time
2:27.7
Pace
81
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 223 |
January 29, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.1 | 1,435 | 2:27.7 | 108 | 673 | 24 | 110 |
| 5:00.0 | 933 | 2:40.7 | 84 | 589 | 27 | 110 |
| 7:04.1 | 502 | 2:03.6 | 185 | 937 | 17 | 111 |
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Workout Graph
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