Sam Kitto 10:04 row
2,599
Meters
10:04.9
Time
1:56.3
Pace
177
Calories
149
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 131 |
January 30, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,599 | 1:56.3 | 222 | 1064 | 20 | 149 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 20 | 151 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 22 | 149 |
| 10:04.9 | 11 | 3:42.7 | 32 | 409 | 148 |
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Workout Graph
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