Sam Kitto 6:03 row
1,289
Meters
6:03.2
Time
2:20.8
Pace
74
Calories
120
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 225 |
January 30, 2021 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.2 | 1,289 | 2:20.8 | 125 | 730 | 23 | 120 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 25 | 111 |
| 6:03.2 | 267 | 1:58.3 | 211 | 1026 | 17 | 129 |
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Workout Graph
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