Sam Kitto 7:06 row
1,496
Meters
7:06.7
Time
2:22.6
Pace
85
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 226 |
January 30, 2021 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,496 | 2:22.6 | 121 | 715 | 24 | 137 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 27 | 128 |
| 7:06.7 | 520 | 2:01.8 | 194 | 966 | 17 | 147 |
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Workout Graph
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