Sam Kitto 7:04 row
1,507
Meters
7:04.0
Time
2:20.6
Pace
87
Calories
145
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 229 |
January 31, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,507 | 2:20.6 | 126 | 732 | 24 | 145 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 135 |
| 7:04.0 | 513 | 2:00.8 | 198 | 982 | 17 | 156 |
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Workout Graph
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