Sam Kitto 7:05 row
1,472
Meters
7:05.0
Time
2:24.3
Pace
83
Calories
120
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 227 |
January 31, 2021 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,472 | 2:24.3 | 116 | 700 | 24 | 120 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 27 | 97 |
| 7:05.0 | 509 | 2:02.7 | 189 | 950 | 17 | 143 |
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Workout Graph
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