Sam Kitto 5:02 row
1,287
Meters
5:02.8
Time
1:57.6
Pace
87
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 17 |
| Stroke Count | 92 |
| Drag Factor | 130 |
February 03, 2021 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,287 | 1:57.6 | 215 | 1039 | 17 | 149 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 18 | 150 |
| 5:02.8 | 8 | 2:55.0 | 65 | 524 | 149 |
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Workout Graph
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