Sam Kitto 11:27 row
3,094
Meters
11:27.5
Time
1:51.1
Pace
224
Calories
169
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 131 |
February 03, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:27.5 | 3,094 | 1:51.1 | 255 | 1178 | 26 | 169 |
| 5:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 27 | 169 |
| 10:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 26 | 177 |
| 11:27.5 | 385 | 1:53.6 | 239 | 1120 | 24 | 161 |
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Workout Graph
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