Sam Kitto 7:03 row
1,445
Meters
7:03.0
Time
2:26.3
Pace
82
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 228 |
February 04, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.0 | 1,445 | 2:26.3 | 112 | 684 | 24 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 27 |
| 7:03.0 | 499 | 2:03.2 | 187 | 943 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.