Sam Kitto 7:06 row
1,479
Meters
7:06.1
Time
2:24.0
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 223 |
February 05, 2021 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.1 | 1,479 | 2:24.0 | 117 | 702 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 27 |
| 7:06.1 | 517 | 2:01.9 | 193 | 964 | 17 |
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Workout Graph
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