Sam Kitto 7:06 row
1,493
Meters
7:06.2
Time
2:22.7
Pace
86
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 226 |
February 05, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.2 | 1,493 | 2:22.7 | 120 | 714 | 24 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 27 |
| 7:06.2 | 521 | 2:01.1 | 197 | 978 | 17 |
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Workout Graph
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