Sam Kitto 10:05 row
2,597
Meters
10:05.7
Time
1:56.6
Pace
177
Calories
159
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 135 |
February 06, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,597 | 1:56.6 | 221 | 1059 | 19 | 159 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 21 | 153 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 19 | 163 |
| 10:05.7 | 19 | 2:30.0 | 104 | 656 | 162 |
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Workout Graph
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