Sam Kitto 10:03 row
2,539
Meters
10:03.2
Time
1:58.7
Pace
170
Calories
157
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 131 |
February 06, 2021 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.2 | 2,539 | 1:58.7 | 209 | 1014 | 170 | 17 | 157 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 18 | 152 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 18 | 160 |
| 10:03.2 | 9 | 2:57.7 | 62 | 514 | 0 | 160 |
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