Sam Kitto 1:00:00 row
15,244
Meters
1:00:00.0
Time
1:58.0
Pace
1028
Calories
157
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 131 |
February 06, 2021 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,244 | 1:58.0 | 213 | 1028 | 1028 | 18 | 157 |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1050 | 175 | 18 | 154 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1038 | 173 | 18 | 155 |
| 30:00.0 | 2,546 | 1:57.8 | 214 | 1032 | 172 | 18 | 158 |
| 40:00.0 | 2,532 | 1:58.4 | 210 | 1020 | 170 | 18 | 157 |
| 50:00.0 | 2,527 | 1:58.7 | 209 | 1014 | 169 | 19 | 160 |
| 1:00:00.0 | 2,523 | 1:58.9 | 208 | 1014 | 169 | 18 | 161 |
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Workout Graph
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