Sam Kitto 7:04 row
1,511
Meters
7:04.0
Time
2:20.3
Pace
87
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 170 |
| Drag Factor | 225 |
February 06, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,511 | 2:20.3 | 127 | 736 | 24 | 141 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 131 |
| 7:04.0 | 511 | 2:01.3 | 196 | 974 | 17 | 152 |
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Workout Graph
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