Sam Kitto 7:05 row
1,500
Meters
7:05.6
Time
2:21.8
Pace
87
Calories
131
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 227 |
February 07, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.6 | 1,500 | 2:21.8 | 123 | 721 | 24 | 131 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 27 | 117 |
| 7:05.6 | 518 | 2:01.2 | 196 | 975 | 17 | 145 |
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Workout Graph
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