Sam Kitto 7:05 row
1,521
Meters
7:05.0
Time
2:19.7
Pace
89
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 228 |
February 07, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.0 | 1,521 | 2:19.7 | 128 | 741 | 24 | 130 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 | 119 |
| 7:05.0 | 517 | 2:00.8 | 198 | 981 | 17 | 142 |
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Workout Graph
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