Sam Kitto 7:03 row
1,512
Meters
7:03.8
Time
2:20.1
Pace
87
Calories
117
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 168 |
| Drag Factor | 231 |
February 09, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,512 | 2:20.1 | 127 | 737 | 24 | 117 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 27 | 79 |
| 7:03.8 | 511 | 2:01.1 | 197 | 977 | 17 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.