Sam Kitto 20:00 row
5,119
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
| Drag Factor | 131 |
February 10, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 18 | 150 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 18 | 149 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 18 | 152 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 18 | 149 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 18 | 150 |
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Workout Graph
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