Sam Kitto 1500m row
1,500
Meters
5:02.2
Time
1:40.7
Pace
123
Calories
175
Heart Rate
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1478 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 131 |
February 10, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,500 | 1:40.7 | 342 | 1478 | 31 | 175 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 31 | 171 |
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 31 | 176 |
| 1:39.3 | 1,500 | 1:39.3 | 357 | 1530 | 33 | 180 |
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Workout Graph
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