Sam Kitto 7:02 row
1,491
Meters
7:02.8
Time
2:21.7
Pace
85
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 232 |
February 10, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.8 | 1,491 | 2:21.7 | 123 | 722 | 24 | 138 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 137 |
| 7:02.8 | 503 | 2:02.0 | 192 | 962 | 17 | 139 |
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Workout Graph
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