Sam Kitto 7:03 row
1,500
Meters
7:03.2
Time
2:21.0
Pace
86
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 237 |
February 11, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.2 | 1,500 | 2:21.0 | 125 | 729 | 24 | 131 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 122 |
| 7:03.2 | 503 | 2:02.4 | 191 | 955 | 17 | 140 |
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Workout Graph
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