Sam Kitto v500m/2:00r...2 row
1,000
Meters
3:19.6
Time
1:39.8
Pace
83
Calories
172
Heart Rate
| Rest Distance | 270 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,270 |
| Overall Time | 5:19.6 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 132 |
February 12, 2021 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:19.6 | 1,000 | 1:39.8 | 352 | 1511 | 32 | 172 | |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 32 | 168 | |
| r: 2:00 | 270 | ||||||
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 33 | 177 | |
| r270 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.