Sam Kitto 7:03 row
1,506
Meters
7:03.4
Time
2:20.5
Pace
87
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 237 |
February 12, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,506 | 2:20.5 | 126 | 733 | 24 | 138 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | 129 |
| 7:03.4 | 502 | 2:02.9 | 189 | 948 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.