Sam Kitto 7:02 row
1,491
Meters
7:02.9
Time
2:21.8
Pace
85
Calories
136
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 235 |
February 14, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.9 | 1,491 | 2:21.8 | 123 | 722 | 24 | 136 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 28 | 122 |
| 7:02.9 | 502 | 2:02.4 | 191 | 956 | 17 | 150 |
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Workout Graph
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