Sam Kitto 7:04 row
1,828
Meters
7:04.0
Time
1:55.9
Pace
125
Calories
170
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 131 |
February 14, 2021 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,828 | 1:55.9 | 224 | 1072 | 21 | 170 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 | 170 |
| 7:04.0 | 535 | 1:55.8 | 225 | 1073 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.