Sam Kitto 14:03 row
3,566
Meters
14:03.1
Time
1:58.2
Pace
240
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 275 |
| Drag Factor | 132 |
February 14, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,566 | 1:58.2 | 212 | 1029 | 19 | 164 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 18 | 160 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 18 | 166 |
| 14:03.1 | 1,062 | 1:54.4 | 233 | 1103 | 23 | 166 |
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