Sam Kitto 7:04 row
1,535
Meters
7:04.7
Time
2:18.3
Pace
89
Calories
159
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 174 |
| Drag Factor | 237 |
February 14, 2021 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.7 | 1,535 | 2:18.3 | 132 | 754 | 24 | 159 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 151 |
| 7:04.7 | 513 | 2:01.5 | 195 | 970 | 17 | 167 |
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Workout Graph
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