Sam Kitto 7:01 row
1,497
Meters
7:01.9
Time
2:20.9
Pace
86
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 226 |
February 17, 2021 04:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,497 | 2:20.9 | 125 | 730 | 24 | 144 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | 131 |
| 7:01.9 | 499 | 2:02.1 | 192 | 961 | 17 | 157 |
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Workout Graph
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