Sam Kitto 12:35 row
3,305
Meters
12:35.3
Time
1:54.2
Pace
233
Calories
168
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 134 |
February 17, 2021 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.3 | 3,305 | 1:54.2 | 235 | 1107 | 26 | 168 |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 29 | 168 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 29 | 186 |
| 12:35.3 | 618 | 2:05.6 | 176 | 907 | 19 | 151 |
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