Sam Kitto 11:02 row
2,923
Meters
11:02.5
Time
1:53.3
Pace
207
Calories
169
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 306 |
| Drag Factor | 135 |
February 17, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.5 | 2,923 | 1:53.3 | 240 | 1127 | 27 | 169 |
| 5:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 29 | 168 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 28 | 183 |
| 11:02.5 | 236 | 2:12.4 | 151 | 818 | 20 | 158 |
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Workout Graph
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