Sam Kitto 30:00 row
8,275
Meters
30:00.0
Time
1:48.7
Pace
615
Calories
185
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 132 |
February 20, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,275 | 1:48.7 | 272 | 1236 | 20 | 185 |
| 5:00.0 | 1,377 | 1:48.9 | 271 | 1231 | 20 | 175 |
| 10:00.0 | 1,372 | 1:49.3 | 268 | 1221 | 20 | 184 |
| 15:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 20 | 185 |
| 20:00.0 | 1,375 | 1:49.0 | 270 | 1227 | 20 | 186 |
| 25:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 20 | 189 |
| 30:00.0 | 1,395 | 1:47.5 | 282 | 1268 | 21 | 191 |
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Workout Graph
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