Sam Kitto 7:04 row
1,543
Meters
7:04.0
Time
2:17.3
Pace
90
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 219 |
February 20, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,543 | 2:17.3 | 135 | 764 | 24 | 144 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 28 | 134 |
| 7:04.0 | 512 | 2:01.0 | 197 | 978 | 17 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.